Holistic Mental Health Resources

Check out the list of our fave mental health resources and recommendations!

Last updated: Jan 6, 2024

Free Resource Guides

Mental Health Apps

Mindfulness + Meditation

Books + Workbooks

BIPOC Mental Health

Athletes

For Children

Therapy Cards

Youtube Channels

Podcasts

National Mental Health Resources

Suicide Prevention Resources

Previous
Previous

We’re moving to HAWAII!

Next
Next

How to Forgive Guide